Empowering Minds, Transforming Lives.

Take charge of your mental well-being and embrace a healthier, happier you with the support of our comprehensive mental health services!

  • We offer expert trauma-focused therapy tailored to help individuals process and overcome past experiences, fostering resilience and emotional strength.

Our Services

  • Using the latest advancements in neuroscience, our assessments provide deep insights into brain function, helping to pinpoint areas for targeted intervention.

  • Through state-of-the-art neurofeedback, we empower clients to retrain their brains, improving focus, emotional regulation, and overall mental clarity.

  • This program focuses on offering actionable advice and personalized strategies to help individuals navigate problems and achieve a greater sense of balance and fulfillment.

Why Choose Us?

Compassionate Team

Personalized Care Plans

Cutting-Edge Approaches

Meet our Team of Mental Health Professionals

  • Ahnaf Sharar, LPC-Associate

    Therapist (Supervised by Thahira Ahmed, LPC-S)

    Read Bio

  • Dr. Ateka Zaki, MD

    Psychiatrist

    Read Bio

  • Chrystal Said, LPC

    Therapist

    Read Bio

  • Fizza Butt, LPC

    Therapist

    Read Bio

  • Imene Benslimane, LPC

    Therapist

    Read Bio

  • Dr. Ketam Hamdan, Ph.D.

    Mental Health Director

    Read Bio

  • Maryam Bhayani

    Therapist

    Read Bio

  • Selina Ali, LPC-Associate

    Therapist (Supervised by John Spoede PhD, LPC-S)

    Read Bio

  • Shahneela Naveed, LPC-Associate

    Therapist (Supervised by Thahira Ahmed, LPC-S)

    Read Bio

  • Thahira Ahmed, LPC-S

    Board of Directors/Therapist

    Read Bio

  • Umaira Khan, LMSW

    Therapist

    Read Bio

Our Specialities

  • • Anxiety

  • • Depression

  • • Trauma

  • • PTSD

  • • Relationship Issues

  • • Self Esteem

  • • Abandonment

  • • Cultural Adjustment

  • • Divorce

  • • Life Transitions

  • • Marital & Premarital

  • • Social Anxiety

  • • Grief

  • • Spirituality

  • • Religion

Our Approaches

  • • Cognitive Behavioral Therapy (CBT)

  • • Cognitive Processing Therapy (CPT)

  • • Internal Family Systems (IFS)

  • • Trauma Focused

  • • Somatic

  • • Imago

  • • Attachment-Based

  • • Biofeedback

  • • Gottman Method

  • • Breathwork

  • • Emotional-Focused

  • • Emotional Freedom Technique (EFT)

  • • EMDR

  • • Positive Pyschology

  • • Transpersonal